⭐⭐⭐⭐⭐"Suggested by my mother's physiotherepist for her arm and shoulder excercise. It's sturdy and does the job, can adjust the length as per the person's height''.
NEW Shoulder Rehab Bands
NEW Shoulder Rehab Bands
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BENEFITS:
✔️Enhance Your Range of Motion
✔️Strengthening Your Rotator Cuff
✔️Convenient and Portable
✔️Cost-Effective Solution (Ditch The Physiotherapist, SAVE $$$)
What's Included?
What's Included?
x1 Shoulder Rehab Band + Door Attachment
x1 Online Exercise Guide
Shipping & Returns
Shipping & Returns
UK: 5-13 business days
USA: 5-13 business days
AU: 5-13 business days
CAN: 5-16 business days
NZ: 5-13 business days
Tracking number provided on all orders
Returns Policy: Within 60-days
Free Online Exercise Chart
Free Online Exercise Chart
With every purchase, you'll receive your free online exercise chart link for this product via your order confirmation email :)
Instructions
Instructions
1. Set the pulley system up so the pulley is overhead.
2. Standing facing the pulley.
3. Hold one pulley handle in each hand.
3. Ensure that the arm you are training is relaxed and not doing more than holding onto the pulley handle. The movement is performed using the other hands strength
4. Pull down on the opposite hand so that it will pull and elevate the training arm.
5. Raise until you feel a comfortable stretch or until your flexibiltiy allows..
6. Lower the arm to the starting position to complete the repetition.
Repeat the exercise for 5 sets of 10 or as your therapist advises.
Shoulder Pulley for Physical Therapy: Ideal for Post-Shoulder Surgery Recovery, Injury Rehabilitation, and Rotator Cuff Strengthening.
As seen in:
What Are Shoulder Rehab Bands & How Do They Work?
Shoulder rehab bands are elastic resistance bands specifically designed for shoulder rehabilitation and strengthening exercises.
These bands aid in improving shoulder mobility, range of motion, and strength, making them a valuable tool for recovering from shoulder injuries, post-surgery rehabilitation, and enhancing the stability of the rotator cuff.
Their portability and versatility make them an accessible and effective solution for shoulder-related conditions.
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Free Shipping Worldwide
No hassle, free shipping to your destination worldwide with tracking number. Items shipped within 24-48 hours of your purchase 😊
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60-day Money Back Guarantee
Risk free, 60-day, easy returns. If there is anything wrong with your order please reach.
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Local Customer Email Support
We aim to reply to your email on the same day, same timezone!
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100% Secure & Safe Checkout
We are a trusted seller for over 2-years, with over 11,500+ happy customers.
Who Are These Bands Suited For?
✔️People who need to recover from shoulder injuries, bursitis, tendinitis and torn rotator cuff
✔️Surgery
✔️Improve shoulder mobility and strength
✔️Athletes
✔️Physical therapy patients
Or, anyone seeking to enhance the health and stability of their shoulder joints.
These bands offer a versatile and accessible option for people of various fitness levels and ages working on shoulder rehabilitation and conditioning.
💬''During rehabilitation for a shoulder replacement, I used this device. I wanted to find a pulley I could use at home. This pulley attaches over the door, but is made so that it doesn’t clamp onto the door to cause any scrapes or marks on the door. It can be easily taken down to travel with you so you can always exercise.'' - Janey B.
Shoulder Rehab Bands VS Physiotherapist/Chiropractor
Shoulder rehab bands offer a convenient, cost-effective way to rehabilitate and strengthen your shoulder at your own pace.
In contrast, chiropractors primarily address spinal issues, and physiotherapy requires multiple clinic visits.
Shoulder rehab bands empower you with flexibility and affordability for efficient recovery while saving money and doing it all yourself from home
How To Use Our Shoulder Rehab Bands
1. Set the pulley system up so the pulley is overhead.
2. Standing facing the pulley.
3. Hold one pulley handle in each hand.
3. Ensure that the arm you are training is relaxed and not doing more than holding onto the pulley handle. The movement is performed using the other hands strength
4. Pull down on the opposite hand so that it will pull and elevate the training arm.
5. Raise until you feel a comfortable stretch or until your flexibiltiy allows..
6. Lower the arm to the starting position to complete the repetition.
Repeat the exercise for 5 sets of 10 or as your therapist advises.
Try It, 100% Risk-Free
Try Bondi Pilates completely risk-free for 60 days.
If you don’t feel any improvement in your health or aren’t satisfied with your results, contact our helpful customer support and ask for a full refund.
BONUS: Order Today & Receive Our FREE Online Exercise Chart (Valued at $9.97)
Everything you need to know about using our Shoulder Rehab Bands to give you the best workout, recovery and range of movement.
Revealed in the Exercise Chart:
- Shoulder movements
- Proper form and technique
- Breathwork
- Proper posture
***offer valid today only***
11,500+
Happy customers and counting
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See what they had to say below!
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''This is a great travel exercise accessory to have on hand. I also like to use the Pilates Ring as they pack well in my bag. I bought these reformer bands to use in conjunction with my stability ball and pilates exercises. It is well made and I am happy with my purchase! Great tool for toning arms and legs!''
⭐⭐⭐⭐⭐Jessie A. - Manchester, United Kingdom
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For a beginner, this is a challenge at first. I watched some videos that this company provided and I think I am getting the hang of it. First time I did a workout with this and every muscle is sore - but a good sore. Cheers for the muscle soreness haha.
⭐⭐⭐⭐⭐Brianna P. - Melbourne, Australia
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Adding these bands to your exercise program will help burn even more calories while you tone and shape your entire body. All you need is a small space to do the actual workouts. I use mine to work every part of my body from arms to shoulders, back, core and legs.They provide the workouts via email, so I'm happy so far with just the video workouts.
⭐⭐⭐⭐⭐Felicia B. - Los Angeles, California
What's Included?
x1 Shoulder Rehab Bands + Door Attachment
Free Online Exercise Chart (Worth $9.97)
Lifetime Guarantee
Questions? We Got You!
Are shoulder rehab door bands suitable for all shoulder injuries?
Shoulder rehab door bands can be helpful for a wide range of shoulder injuries and conditions. However, it's essential to consult with a healthcare professional or physical therapist to determine if they are appropriate for your specific injury or condition.
Is the resistance heavy or light?
Light, suits beginners
What exercises can I perform with shoulder rehab door bands?
You can perform a variety of exercises with these bands, including shoulder external and internal rotations, shoulder presses, upright rows, and lateral raises. Your physical therapist can provide you with a customized exercise plan based on your needs.
Can I use this item if I'm a beginner?
Yes! You don't need to be an expert. We provide an exercise chart to help guide you along!
I'm 5ft 1, will the tension/length be ok?
Yes! The bands are adjustable for your height all the way up to 6ft1
Is it possible to overdo it with shoulder rehab door bands?
Yes, overexerting yourself with resistance bands can lead to overuse injuries or exacerbate shoulder problems. Follow your prescribed rehabilitation plan and consult with your healthcare professional to ensure you're not overdoing it.
How often should I use shoulder rehab door bands for optimal results?
The frequency of use varies depending on your specific rehabilitation plan. In general, following your therapist's recommendations, you might use the bands a few times a week as part of your rehabilitation program.
What are the shipping times?
UK: 5-13 business days
USA: 5-13 business days
AU: 5-13 business days
CAN: 5-16 business days
NZ: 5-13 business days
Tracking number provided on all orders
Returns Policy: Within 60-days
How are these different to the v1 Reformer Core Bands?
They are a little bit longer and are better for some exercises that suit tall woman (above 5ft10 or 178cm tall)