⭐⭐⭐⭐⭐ ''I’m in love with this! I use it for 30 mins on my lazy days when I don’t feel like working out, and for 15 mins before I do my ab workouts'' -Tina G.
Waist Twisting Disc
Waist Twisting Disc
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What's Included?
What's Included?
x1 Waist Twisting Disc + (20 mins video) Online Video Workouts
Shoe Size
Shoe Size
From 4 US to 10 US, womens
Dimensions
Dimensions
- 24.5 cm length (9.6 inches)
3 cm tall
Shipping Times & Returns
Shipping Times & Returns
UK: 5-13 business days
USA: 5-13 business days
AU: 5-13 business days
CAN: 5-16 business days
NZ: 5-13 business days
Tracking number provided on all orders
Returns Policy: Within 60-days
Free Online Workout Videos
Free Online Workout Videos
With every purchase, you'll receive your free online (20 mins) workouts link for this product via your order/shipping confirmation emails :)
Instructions
Instructions
Select a Suitable Surface: Place the twisting disc on a flat and smooth surface. It's best to use it on a non-slippery floor to ensure stability and safety.
Stand on the Disc: Step onto the twisting disc with one foot on each side of the central pivot point. Make sure your feet are shoulder-width apart, and your knees are slightly bent.
Engage Your Core: Keep your core muscles engaged throughout the workout. This helps stabilize your body and intensifies the workout for your abdominal muscles.
Twist Your Hips: Gently twist your hips and lower body from side to side while keeping your upper body relatively stable. Imagine that you're twisting your waist, as if you're trying to face each side alternately.
Use Your Arms: You can involve your arms in the movement by swinging them naturally in the opposite direction of your hips. This helps increase the intensity of the workout and engages the muscles in your upper body.
Control Your Movements: Start with slow, controlled movements to get the hang of it and ensure you maintain proper balance. As you become more comfortable, you can increase the speed and intensity of the twisting motion.
Maintain Balance: Focus on keeping your weight evenly distributed on both feet while twisting. Avoid putting too much pressure on one side to prevent any strain.
Workout Duration: Begin with a short session, such as 5-10 minutes, especially if you're new to using the twisting disc. Gradually increase the duration as you build strength and familiarity with the exercise.
Cool Down: After your workout, it's essential to do some gentle stretches to cool down your muscles and prevent any stiffness.
Safety Precautions: Always pay attention to your body. If you experience pain or discomfort, stop the exercise and consult a fitness professional or healthcare provider. Additionally, make sure to use the twisting disc on a stable surface to avoid slipping.
BENEFITS:
✔️Improve Your Posture & Flexibility
✔️Improve Your Balance
✔️Save Money From Gym Memberships
✔️Lose Unwanted Fat On Your Belly
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Transform Your Waistline with the Waist Twisting Disc - Achieve Your Fitness Goals Faster!
As seen in:
What Is The Waist Trimmer Disc?
Introducing the Waist Trimmer Disc – The ultimate tool for sculpting your waistline and enhancing your workout routine.
Designed with innovation and comfort in mind, this cutting-edge fitness accessory is here to help you achieve your fitness goals.
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Free Shipping Worldwide
No hassle, free shipping to your destination worldwide with tracking number. Items shipped within 24-48 hours of your purchase 😊
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60-day Money Back Guarantee
Risk free, 60-day, easy returns. If there is anything wrong with your order please reach out to us.
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Local Customer Email Support
We aim to reply to your email on the same day, same timezone!
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100% Secure & Safe Checkout
We are a trusted seller for over 2-years, with over 11,500+ happy customers.
Don't Spend THOUSANDS On Gym Memberships OR Expensive Studio Classes! 🤸
Whether you're hitting the gym, going for a run, or simply doing household chores, this discreet and lightweight device seamlessly integrates into your daily routine, allowing you to enhance the effectiveness of your workouts without any inconvenience.
Take control of your waistline with the Waist Trimmer Disc and unlock your full potential. Embrace this state-of-the-art fitness accessory, and let it become your trusted partner on your journey to a fitter, more confident you.
Who Is This For?
The Waist Twisting Disc is designed for individuals who are looking to enhance their workout routines and focus on sculpting their waistline.
It is suitable for people of various fitness levels and body types who are motivated to engage in physical activity and achieve their fitness goals.
How Does It Help You Burn Calories?
This Waist Twisting Disc is engineered to create a thermogenic effect, increasing heat and sweat production in the abdominal area.
As you engage in physical activity, the Waist Twisting Disc intensifies perspiration, helping to shed excess water weight and promote a slimmer waistline.
The repetitive motion of twisting also provides gentle support to the core muscles, aiding in posture improvement and reducing the risk of injuries.
BONUS: Order Today & Receive Our FREE Online Workout Videos
20 Minutes Worth Of Full-Body Online Workouts Using The Waist Twisting Disc ($19.97 Value)
Normally valued at $19.97, our online video workouts comes FREE with every purchase!
Everything you need to know about using our Waist Twisting Disc to give you the best full-body workout to compliment your new years resolution or summer vacay!
Revealed in the videos:
- Upper body workouts
- Lower body workouts
- Proper form and technique
- Breathwork/Proper posture
***offer strictly valid for today only***
Try It, 100% Risk-Free
Try Bondi Pilates completely risk-free for 60 days.
If you don’t feel any improvement in your health or aren’t satisfied with your results, contact our helpful customer support and ask for a full refund.
11,500+
Happy customers and counting
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See what they had to say below!
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"I've tried countless fitness routines over the years, but the waist twisting disc is an absolute game-changer! It's not only a fun way to work out but also incredibly effective for fat loss. I've noticed a significant improvement in my waistline and core strength since I started using it. Plus, it's so enjoyable that I actually look forward to my workouts now!"
⭐⭐⭐⭐⭐Brianna P. - Melbourne, Australia
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''As I hit my 50s, staying fit became a priority. The waist twisting disc has been a revelation! It's not only helping me shed those extra pounds, but it's also an absolute blast. I genuinely feel like a teenager again, grooving to the music while working on my core. It's a fun and effective way to stay in shape''
⭐⭐⭐⭐⭐Jessie A. - Manchester, United Kingdom
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"As a busy mom, finding time for exercise can be tough. That's why I love the waist twisting disc. It's like a mini dance party in my living room! Not only do I get a great workout, but I also have a blast doing it. I've already shed a few inches off my waist, and I'm having so much fun along the way."
⭐⭐⭐⭐⭐Felicia B. - Los Angeles, California
What's Included?
Bondi Pilates™ Waist Twisting Disc
20-Minutes Worth Of Online Videos (Sent in your order confirmation email). Worth $19.97, for FREE!
Lifetime Guarantee
Questions? We Got You!
What is the weight capacity?
220 pounds / 99 kg
Does shoe size matter?
We range from Size 4 US to 11 US for women
How long should I twist for best results?
10-15 minutes per day is fine for beginners
Then work your way to the 15-20 minute mark
Does this come with the bands?
This one does not! Our other product Cardio Figure Trimmer does (we sell this also)
Does height matter for this device?
No! Any height is fine
What are the shipping times?
UK: 5-13 business days
USA: 5-13 business days
AU: 5-13 business days
CAN: 5-16 business days
NZ: 5-13 business days
Tracking number provided on all orders
Returns Policy: Within 60-days
Where do I get the FREE online workout videos?
They are automatically inside of your order confirmation + shipping confirmation emails. Please check your spam or promotions folder just in case.